Diet Tips for Low Blood Pressure

There are many causes for low blood pressure, also known as hypotension. It could be certain medications the person you’re caring for is taking, extended bed rest, particular heart conditions, or other reasons. Whatever the reason, there are a number of ways to increase blood pressure levels including medication and exercise. Dietary changes can also help to raise blood pressure. Small changes in diet can make a big impact to the health of the person you’re caring for.

In this video, we’ll look at foods to help improve blood pressure levels and give you some helpful tips on how to manage it.