Yoga can improve strength, flexibility and balance, it can also help maintain your blood sugar level. The two most popular yoga styles that you can explore for diabetes are Vinyasa yoga or Bikram yoga.
SOAP & WATER Lather up using soap and water. PALM TO PALM Wash your hands palm to palm. BACKS OF HANDS Wash the backs of your hands. IN BETWEEN FINGERS Wash interlacing your fingers. WRISTS Wash your wrists too. FINGERTIPS Wash your fingertips on the palm of the other hand. THUMBS Wash your thumbs. FINGERNAILS Wash the backs of your fingers with a twisting motion.
If the person you’re caring for is struggling with symptoms from a chronic condition like diabetes or arthritis, using alternative medicine may help. In this video we’ll explain what this type of medicine is, and explore how it may or may not help you in your caregiving situation.
Foot care matters for the person in your care, especially if he or she has diabetes. If the person you’re caring for has diabetes, they may lose feeling in their feet. This can cause injuries like wounds and blisters that they won’t even know are there.
Testing blood sugar regularly helps to keep blood sugar levels (also known as blood glucose levels) under control.
Pain is complex, and there are many treatment options, medications, therapies, and mind-body techniques. Learn the benefits and risks of each, including addiction and how to use medication responsibly.