How To Prevent Caregiver Burnout

Caring for someone can certainly be rewarding, but it can also be stressful. Nearly half of all family caregivers say they are “somewhat stressed,” and more than a third are “highly stressed”. Being a caregiver can bring out all kinds of emotions. It’s a demanding job, and sometimes caregivers get so wrapped up in their duties that they start to neglect their own health and well being. In this video, we’ll teach you how to recognize some of the signs of caregiver burnout and give you a few tips on what you can do to prevent it.