How To Help Someone Having a Panic Attack

If someone you care for has a panic attack, he or she may become very anxious and not think clearly. You can help the person by staying calm, sticking around and do your best to be understanding, positive, and encouraging. If the person you’re caring for is prone to panic attacks, it’s important that you know how to recognize when one is coming on and what you should do in response. In this video, we’ll go over some of the symptoms of panic attacks and give you a few tips on how to help the person you’re caring for get through one.